Join the thousands of businesses who reap the rewards from an informed and productive staff. Yes, chair massage is a great way to show you care, but what about the other 23.5 hours of the day when self-care is up to the individuals? We offer 30-60 minute workshops (often during lunch breaks or after work), that will provide several ideas for self-care during the workday. Techniques include fascia stretching at the computer or desk; use of various size balls to release the restrictions causing pain, education about how to set up your desk or computer station according to your own needs, use of tools like the Backnobber, to release trigger points, and many other fun techniques.
(coming soon)